It’s likely that you spend most of your day sitting at a desk, staring at a computer screen. Regardless of your desk set-up, eye strain and stress can leave you feeling exhausted and overworked. The real key to decompressing after an 8+ hour workday is finding what works best for you while sticking to three simple rules – saying no to screens, stimulating your senses, and finding activities you enjoy.

The world around us is becoming increasingly influenced by artificial intelligence, and the workplace is no different. By taking a strategic approach to AI, Executive Assistants can do their jobs more effectively and provide value in new and exciting ways. Check out these top reasons why EAs should consider leveraging AI!

We talk a lot about how to write an effective email and how to get a response, but what really sets the tone for your email are the bookends: the salutations and sign-offs.

AtYourGate is an in-airport delivery service—think Uber Eats for the airport. Download the app and order your executive’s favorite airport meal to be delivered to their gate as they are boarding.

Managing travel for another person can be challenging. We all have our own preferences for how things are booked, how we are informed, and how involved we want to be in the decision making process. As no executive is the same, finding out how yours prefers to approach travel will be important when planning her trips.

Gmail and Outlook users can take collaboration one step further by integrating their email with Slack.

Distractions bombard the average person in the workplace every day. At times, the very tools that we use to help us connect with our teams can become a distraction. While it is not possible to eliminate all distractions, there are steps that can be taken to deal with them and reclaim your day.

It can be fatiguing to make the right choices when there are multiple options and priorities. How can you keep your head (and keep breathing) in the middle of all the demands coming your way? Here’s one way.

Managing up means being proactive, consultative, strategic, and confident. It’s the skill that will take your role and support to the next level. Here is a high-level look at the most important components of managing up.

Whether you work in a bustling open-plan office or from your living room, having the right headset can make or break your working experience. The options out there are endless—we’ve narrowed down a few options for you. Depending on your needs and space, one of these may be great for you!

If you have direct access to your executive’s inbox, teeing up email drafts for them is a game changer.